5 Ways to Beat the Winter Blues and Boost Your Mood
You don’t have to spend the darker, colder months feeling fatigued or sad. Check out our top five tips to help brighten your mood so you can shake off those winter blues.
About National Women’s Health Week
National Women’s Health Week (NWHW) is a weeklong health observance led by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH). The week May 10–16, 2020 serves as a reminder for women and girls, especially during the outbreak of COVID-19, to make their health a priority and take care of themselves. It is extremely important for all women and girls, especially those with underlying health conditions, such as hypertension, diabetes, obesity, cardiovascular and respiratory conditions, and women 65 years and older, to take care of your health now.
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